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Precision Paddling Australia is proud to offer a Technical Coaching Clinic to intermediate and advanced paddlers. We will be assisted by Jesse Phillips who will bring his wealth of knowledge and experience as a member of the Australian Senior Flatwater team.
Groups are limited to 10 paddlers to maximise our focus on your technique.
Please view the proposed details for the course below and register by emailing us (info@precisionpaddling.com.au) with your preferred time.
More information is available by clicking on the images to the right.
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Technique Clinic
Overview
Dates:
Session 1 Sat 11th April
Session 2 Sat 17th April
Time:
Session 1: 8.30am – 12pm
Session 2: 9am - 12.30pm
Cost:
$140 incl. GST
Aims
1. To outline the underlying principles of the forward stroke
2. To assist paddlers in identifying technical pointers of Fellow & International level paddlers
3. To offer critical analysis of client technique through a variety of methods
4. To offer a range of methods to assist with technical improvement and muscular recruitment
5. To provide an assessment of current technical progress
Session 1
1. Technique Overview
- Video Introduction
- Anatomical Background
- Driving the boat forward
2. Video Analysis
- Technique Breakdown
- Application to Athlete Footage
3. Summary of Technical Points & Keys for Learning
4. On-water Filming and Critical Analysis
5. Conclusion
Session 2
1. Technical Overview
- Video Example
2. Training Aids & Isolation Exercises
3. On-water Video Session
4. Critical Analysis
5. Conclusion